How do you motivate your movement routine?

posted by Li-Lan Hui-Chun L.Ac.and inspired by Natasha’s Virgo season email September is the month of Virgo, a grounded Earth sign but one that could be too preoccupied with minute details; Virgo rules the Sixth House, the house of daily … Continue reading

Inspirations for the Heart

During the Month of February, our in-person events brought people together for both learning and self-reflection.   There is a thread that unites them all:  love, compassion, heart matters, creativity, and moving past mind’s obstacles.  Check out the workshops hosted by … Continue reading

Antiviral & Respiratory Herbal Formulas

by Li-Lan Hsiang Weiss, Licensed Acupuncturist NC #355 on 11/23/22 Antiviral and respiratory herbal formulas is the first chapter of an extensive compendium of single herbs and specific formulas that may date back hundreds of years that a Master’s in … Continue reading

Sacredness of Cycles & Nature

by Li-Lan Hsiang Weiss L.Ac. Past blog posts have focused on the Chinese Five Phases, self care tools, integrative approach to pain…and the underlying message of all of these resources is the capacity, complexity, and creativity of the human experience.  … Continue reading

Five Elements and Chinese Astrology Ba Zi Charts

by Li-Lan Hsiang Weiss, Licensed acupuncturist in North Carolina, USA Five Elements Theory is a Chinese philosophy used to describe interactions and relationships between things. The Five Elements — Wood, Fire, Earth, Metal, and Water — are representations in nature … Continue reading

Embodying Chinese Five Elements: Creativity of Fire coming together with Earth

Here is a recent creative approach, shortly before the Nov 3 presidential elections, amidst the uncertainty and turmoil leading up to the final days and post election week.  It embodies the joy of creating attributed to the Fire Element in … Continue reading