How friendly are your Head, Heart, and Gut?

I have noticed over the years of practicing acupuncture and sharing the wisdom of Chinese medicine and teaching the Arvigo Techniques Self Care and introductory classes, that I have enjoyed creating a bridge between the wisdom of ancient traditions and … Continue reading

The Mother of all Elements

  Rice fields at the base of the Himalayan Mountains in Central Nepal 3-week trek in 2011 LESSONS FROM OUR SPLEEN and Stomach, the organs of the Earth Element Excerpted from Helping Ourselves: A Guide to Traditional Chinese Food Energetics Organ … Continue reading