Shana Adams

Sound Healing

My love for sound healing was born out of the desire to create safe, nourishing sound-spaces to honor and support individuals in experiencing gentleness, rest and relaxation. Trained in classical voice at an early age, I studied opera at the University of North Carolina at Greensboro. In 2018, I completed a Level I Sound Healing certification through the Academy of Sound Healing based in Cornwall, UK and am currently pursuing the Level II diploma. In private and group sessions, I utilize a variety of sacred sound instruments – Crystal Singing Bowls, Tibetan Singing Bowls, Chimes, Hand Pan, Percussion, and Voice. Integrating the voice and encouraging individuals to explore their own voice is especially meaningful — as the intentional use of our voice can create healing, empowerment, relaxation, self-connection, and release. I am committed to collaborating with clients to support their unique wellness journey.

You can contact me at shanalizadams (a) gmail.com to schedule a private Sound Healing session at Armonia Health LLC or to request being part of a group Breath, Rest, and Release support circle.