Our Integrative Treatment of Chronic Menstrual Pain

Gynecological conditions require treating the whole woman, taking into account her emotions, the situations in her life, the phase of life she is in, her physical state of health, her mental state, the stressors in her life, how much motivation … Continue reading

Nuestro tratamiento integrativo para dolores menstruales

Condiciones ginecológicas requieren tratar a la mujer de una manera completa, tomando en cuenta sus emociones, las situaciones en su vida, la etapa en que se encuentra, su estado de salud física, su estado mental, cuanta motivación tiene ella misma … Continue reading

How friendly are your Head, Heart, and Gut?

I have noticed over the years of practicing acupuncture and sharing the wisdom of Chinese medicine and teaching the Arvigo Techniques Self Care and introductory classes, that I have enjoyed creating a bridge between the wisdom of ancient traditions and … Continue reading

The Mother of all Elements

  Rice fields at the base of the Himalayan Mountains in Central Nepal 3-week trek in 2011 LESSONS FROM OUR SPLEEN and Stomach, the organs of the Earth Element Excerpted from Helping Ourselves: A Guide to Traditional Chinese Food Energetics Organ … Continue reading