The Mother of all Elements

  Rice fields at the base of the Himalayan Mountains in Central Nepal 3-week trek in 2011 LESSONS FROM OUR SPLEEN and Stomach, the organs of the Earth Element Excerpted from Helping Ourselves: A Guide to Traditional Chinese Food Energetics Organ … Continue reading

Fire/Water Solstice Balance

 By Licensed Acupuncturist Austin Dixon Am I the only one feeling like there is too much happening and too many places to be right now? Probably not. This feeling is typical for this time of year. There is a lot … Continue reading

Winter, Water, and Reflection

This blog post was first published in December 2013.  It has been updated with tidbits of how to connect with this element and it’s associations, and enhanced with another reflective video at the end. Water is the first of the … Continue reading